Codex Humanus - The Book Of Humanity (Volume IV): An Uncensored Reference to Natural Therapeutics, Global Healing Traditions and Modern Biochemical Insights (Codex Humanus – The Book of Humanity 4)

For years, the Codex Humanus – The Book of Humanity has been one of the most talked-about and bestselling alternative health reference works in German-speaking countries, reaching top positions in Amazon Germany’s medical and scientific non-fiction categories. Now, for the first time, the acclaimed Volume IV is available in English—opening this extensive compendium to readers interested in longevity, biohacking and modern discussions surrounding reverse aging. After years of research, study and continuous exploration of independent scientific literature, traditional healing systems and modern biochemical insights, Volume IV of “Codex Humanus" now completes the four-volume collection. This installment is the most extensive of the series—over 1,000 pages filled with natural compounds, cross-cultural knowledge and reflections on mechanisms influencing human aging and long-term well-being. Like the earlier volumes, Volume IV builds on the idea that understanding the body’s underlying processes can offer a broader perspective on the changes accompanying modern life and advancing age. A central theme is biological aging—an area receiving increasing attention across gerontology, cellular biology, nutritional science and expanding fields of longevity research and reverse aging. Aging is examined as a complex landscape of biochemical pathways, lifestyle influences and nutrient dynamics. The Codex presents these concepts descriptively, inviting readers to explore the interconnectedness of human physiology. This volume expands far beyond previous installments, offering twice as many natural substances and bioactive compounds. Among the topics explored are widely discussed longevity-related compounds such as spermidine, nicotinamide mononucleotide (NMN), alpha-ketoglutarate (AKG), PQQ, fisetin, sulforaphane and hyaluronic acid. Additional herbal substances—including ashwagandha, ginseng, Jiaogulan, Fo-Ti, ginger, goji berry, maqui berry, frankincense, milk thistle (silymarin), cat’s claw, devil’s claw, oregano oil, garlic, magnolia bark, capsaicin and nattokinase—are presented in historical, cultural and biochemical contexts. Beyond individual substances, Volume IV includes an extensive collection of active-ingredient reference tables, offering structured overviews of natural compounds related to cognitive function, metabolic balance, circulatory processes, joint physiology, stress, mood, structural support and age-associated changes. These tables guide readers across themes such as heart health, migraines, blood pressure, mobility, metabolic patterns, allergies, memory and general vitality—always descriptively and without therapeutic claims. Drawing on orthomolecular science, epigenetics, biochemistry, biohacking and traditional medical systems, this volume reflects the signature Codex approach: meticulous research, global insight and a respect for ancient traditions and modern investigative science, while integrating current themes in longevity and reverse aging. Whether used independently or as the completion of the full series, Volume IV stands as a comprehensive reference for readers exploring natural compounds, aging research, longevity science and the evolving dialogue between tradition and modern scientific investigation. It represents the culmination of the Codex Humanus journey—broad in scope, rich in detail and crafted to illuminate the dynamic interplay between human biology, natural substances and long-term well-being. Read more